Combination Tumbling DVD

Tony Retrosis DVD, Combination Tumbling, covers several drills and skills to learn tumbling combinations that will increase your start values. He covers exercises to develop and increase leg strength necessary to learn and perform combination tumbling both forwards and backwards, combination forward tumbling, combination backwards tumbling, and integrating forward and backwards together. Tonys athletes demonstrate front flysprings, series of front flips, twisting forwards, whip-backs, and twisting backwards. His explanations are clear with excellent demonstrations from his athletes. This is a great video for any club or program

CATEGORIES Women's Gymnastics - Floor Exercise

RUNNING TIME 37 minutes

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