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Developing Strength DVD

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Developing Strength - Core Base Level
Price: $29.95
Over 100 drills to develop the essential base strength for gymnastics.

Strength is one of the most important elements of gymnastics. This instructional gymnastic DVD covers how to create a fundamentally strong strength base that will be built upon through out the gymnasts career. Mas Watanabe explains how to develop solid core strength for your body that creates those long elegant and beautiful lines that we treasure in our sport of gymnastics. High level gymnasts from Byers Gymnastic Center demonstrate these crucial strength exercises and drills that builds this solid core. Developing out from this core are exercises and drills for the legs, shoulders and arms to complete all the elements necessary to have a great strength base that will improve your body lines, quickness and make your movement as efficient as possible.

Masayuki Watanabe
Masayuki Watanabe is world renown in the gymnastics world for his technical expertise of gymnastic movement. For the past 35 years, he has developed many world-class gymnasts, Olympians, national champions, and trains coaches, at all levels and from many countries.

PRESENTED BY
Masayuki Watanabe
CATEGORIES
Nutrition
Recreational Gymnastics - For the Gym
Women's Gymnastics - Other
Men's Gymnastics - Other
RELEASE DATE Aug 2006
$29.95
DIRECTED BY Tom Beach
RUNNING TIME 70 minutes
PUBLISHER TRB Design, Inc

This (NTSC) DVD is Code and Region Free; it can be played on any DVD.
Item #: DGS-DVDDEVELOP
Manufacturer: Gym Smarts
Manufacturer Item #: DGS-DVDDEVELOP

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