Refuel, re-energize, and reduce muscle soreness with this after-workout shake. Four parts carbs to one part protein ensures speedy muscle repair after intense workouts!
Tammy Biggs recommends this nutritional shake to all gymnasts. High profile gyms throughout the nation has shown fantastic results!!
Recover faster and see better results!
This great-tasting shake is specially designed to provide the precise nutrients you need to recover quickly after intense workouts. P90X Results and Recovery Formula offers a unique mix of:
Simple and complex carbohydrates for optimum glycogen replenishment*
A high Protein Efficiency Ratio (PER) blend to provide the critical building blocks for rapid muscle resynthesis*
Vitamins, including antioxidants, to help reduce muscle soreness and assist in repair and growth*
Studies show that with proper nutrition during the first hour following a workout you can increase your body's ability to recover more than 100%. The key component to maximizing this "window of opportunity" is a formulation of approximately 4 parts carbohydrates to 1 part protein.
P90X Results and Recovery Formula is a state-of-the-art, great tasting, body-shaping cocktail that's guaranteed to take your workouts to the next level.
Coaches, learn how to train gymnasts to become stronger, healthier, and more fit
Nutrition and Fitness Presentation (<<-click here).
Tammy Biggs' Testomonial
Look at Whats Working for Many Gyms and Their Athletes Across the Country
Many gymnastics schools across the country have been using the Insanity workout program to improve their gymnasts speed, jumping, endurance, and cardio! It is mainly being used as a daily warm-up! Gyms are raving about the improvement it has brought in their athletes. Athletes are seeing their strength improve greatly, which is resulting in more explosive routines. Because of the increased amount of exercise, these schools are utilizing another product from the same company called, P90X Post-Workout Recovery Drink. This has helped dramatically with improved stamina and reduced soreness throughout the week! This way, they can do Insanity everyday as a warm up (6 days; on one day off; the middle day is light). Of course, this can be adjusted to the gymnasts workouts, if they workout less. The improvement has been unbelievable!
The next thing is the gymnasts need proper Nutrition in order to get the full benefit of the workouts! Many parents have hired nutritionists to tell them what to feed their kids, but they still have to go to the store to buy the food and then prepare it. Then, if the whole family doesnt want to eat the same way you are preparing two meals! Well, there is a solution for everyone its called Shakeology! It has all the fruits, vegetables and many other good things to help for healthy eating to fuel the body. This is the best health shake on the market today bar none! If the gymnast has this Shakeology drink 3-4 times a week they will help their bodies to get stronger faster! I have been watching gyms utilizing these three products and have seen incredible results with their athletes. If you would like to see:
LESS INJURIES
IMPROVED ENDURANCE
INCREASED JUMPING ABILITY
BETTER OVERALL LEVEL OF FITNESS
I highly recommend you look in to these three products. They are exactly what many of our athletes need.
To Your Success, Tamara Biggs
If you are interested in the complete line of Beach Body products or you want to become a Team Beach Body Coach and save 25% on Beachbody and P90X product purchases, (click here).
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