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Advanced Tumbling DVD

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Advanced Tumbling - 3 Disk Set
Price: $75.00
Disk I: Twisting Backwards Disk II: Multiple Flipping Disk III: Warm-up & Conditioning Drills

Tony Gehman's three disk Advanced Tumbling Set is the most current and complete DVD available on the market today. Whether you are a cheerleader that needs to learn a full twist or double full twisting back layout (disk one - Twisting Backwards), a high level Gymnast that is working on a layout double back or Arabian double front (disk two - Multiple Flipping), or want to improve overall strength and body condition (disk three - Warm-up and Conditioning Drills) this is the tumbling information you need. Tony brings the best information from all around the world and over 30 years of coaching to this dynamic presentation. All of the skills are demonstrated by 3 of North Stars Gymnastics Academys elite gymnasts, complete with the skill progressions necessary to learn these complex skill.

Tony Gehman
Tony has been recognized as a leading coach and clinician for over 20 years. He has placed numerous gymnasts into the elite level and onto the National Team since 1983. For a decade Tony was the president of the United States Elite Coaches Association (1991-2001). Tony has escorted his gymnasts to Russia, France, Korea England, Columbia, Cuba and Bulgaria, and is best known for his work with USA Gymnastics, writing the Safety Guide for the Yurchenko vault, and the USGF Conditioning Packet.

Women's Gymnastics - Floor Exercise
Men's Gymnastics - Floor Exercise
RELEASE DATE February 2007

RUNNING TIME 97 minutes

This (NTSC)DVD is Code and Region Free; it can be played on any DVD.

Manufacturer: Gym Smarts
Manufacturer Item #: DGS-DVDADVANCE

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