Mastering Men's Gymnastics DVD

This comprehensive DVD encompasses all aspects of advanced men's gymnastics. Topics covered include: techniques and progressions for floor exercise, pommel horse, still rings, vault, parallel bars and the horizontal bar. Three-time NCAA Coach of the Year, Mark Williams, presents the essential elements that are necessary to perfect the more difficult skills in all six events. This program was designed to help coaches guide elite gymnasts to the highest levels of success in each event. The Special Features section includes tips and routines by 2004 Olympic Silver Medalist Guard Young.