Mastering Men's Gymnastics DVD

This comprehensive DVD encompasses all aspects of advanced men?s|n|gymnastics. Topics covered include: techniques and progressions|n|for floor exercise, pommel horse, still rings, vault, parallel|n|bars and the horizontal bar. Three-time NCAA Coach of the Year,|n|Mark Williams, presents the essential elements that are|n|necessary to perfect the more difficult skills in all six|n|events. This program was designed to help coaches guide elite|n|gymnasts to the highest levels of success in each event. |n|The Special Features section includes tips and routines by 2004 Olympic Silver Medalist Guard Young.